Blog Archive

One of the best — and easiest — things you can do to support a loved one living with dementia is to help them create and maintain reliable routines. Here’s why familiar daily patterns and task-oriented habits are so beneficial.

Most people become more forgetful with age — it can be difficult for older adults to find the right words, remember names, or recall information quickly. Learn how cognitive decline happens and when it’s cause for concern.   

Healthy behavior changes can help aging adults maintain their well-being and live more independently for longer. Here are a few tips for supporting an elderly loved one through their golden years.

Many older adults take several daily medications to help manage chronic disease and stay healthy. Here, we offer seven tips to help you stay on top of multiple prescriptions — so you can stay safe and avoid dangerous interactions.

Want to stay strong, healthy, and independent as you age? Find out how mobility exercises can keep your body moving, ease stiffness, improve your strength and balance, and reduce your risk of a fall-related disability.

Chronic illnesses can’t be cured such as diabetes, heart disease, and arthritis, but they can be controlled with the right approach. Here are some basic — yet highly effective — strategies for managing chronic disease and protecting your health.

As you age, you want to stay as healthy, functional, and independent as possible — for as long as possible. Find out how geriatric medicine provides specialized care to maintain a good quality of life as you age.

There’s no escaping it: Your heart ages right along with you as you get older. Learn about three of the most common forms of heart disease in older adults — and find out how to protect your cardiovascular health. 

Diabetes is serious at any age, but seniors face unique challenges and an increased risk of complications that make effective management even more critical. Here are our top tips for optimal diabetes control in older age.

Your eating patterns have the power to protect your health or undermine it — either setting the stage for chronic illness or helping you prevent it. Here’s how your diet can influence your brain health and dementia risk.

Getting to the bottom of unexplained symptoms and health problems isn’t always easy — but it’s almost always possible with the right approach. Learn more about how we handle a complex diagnosis, and find out what you can expect from the process.

Physical decline may be part of normal aging, but there’s a lot you can do to mitigate the process and preserve a strong, functional body that allows you to stay active. Here are eight effective ways to stay mobile as you get older.

Pharmaceutical therapy can be invaluable for chronic disease management unless its risks or side effects outweigh its benefits. Here, we explore the importance of staying abreast of your meds to safeguard your health.

Heart disease may be the leading cause of death in the United States, but there’s a lot you can do to limit your cardiovascular risks. Here are six effective habits that can help you maintain a strong, healthy heart for life.

Geriatric medicine aims to give aging adults the specialized care they need to improve or maintain their health, independence, and quality of life as the years go by. Here’s what you should consider when looking for a geriatric care provider.

Medical intervention is just one-half of an effective diabetes management plan. The other half? Healthy lifestyle changes. Learn four important steps to achieve improved diabetes control, slowed disease progression, and optimal health. 

Is dementia a topic that concerns you or your loved ones? Discover the essential information about diagnosing and managing dementia, and learn how you can improve the quality of life for those affected.